Allison welcomes back Rhonda, who runs Kinda Gritty, to discuss her background directing races and fundraising, and how her company creates experience-focused events with strong community impact.They recap Kind of Gritty races including...

Podcast host Alison interviews Travis, a veteran whose running story spans childhood trauma, military service, alcoholism, sobriety, and ultra-distance racing.Travis describes hating running in high school, escaping an abusive home by j...

In this conversation, Allison interviews Selena, a runner and the race director of Run the Rainbow, a multi-distance race event in Jackson, Mississippi that benefits the state’s only children’s hospital.Selena shares how she began runni...

Alison interviews ultra runner and author Josh Coleman about his book, Moving Forward: Running With Grief, which centers on his grief after his wife Erin’s death and the importance of community support for those grieving.Josh explains h...

In this episode, Blake shares his incredible transformation from viewing running as a form of torture in his youth to becoming an ultramarathon runner.Blake discusses his initial attempts at running, propelled by a friend's encouragemen...